How Long To Lose 100 Pounds On Low Carb Diet

How Long To Lose 100 Pounds On Low Carb Diet


Low-carb success stories:
Over 100 pounds (45 kg) to lose

  • Losing 120 pounds with keto and the right mindset

    Losing 120 pounds with keto and the right mindset

  • How to lose 112 pounds with LCHF instead of gastric bypass surgery!

    How to lose 112 pounds with LCHF instead of gastric bypass surgery!

  • Meet Jason, seven months in on keto and IF

    Meet Jason, seven months in on keto and IF

  • Man loses over 300 pounds on a low-carb diet, says "If I can do this, anyone can"

    Man loses over 300 pounds on a low-carb diet, says "If I can do this, anyone can"

  • Antonietta lost 150 pounds on the keto diet

    Antonietta lost 150 pounds on the keto diet

  • Eight years of zero-carb eating and "have never looked or felt better!"

    Eight years of zero-carb eating and "have never looked or felt better!"

  • Man loses 250 pounds with keto and intermittent fasting

    Man loses 250 pounds with keto and intermittent fasting

  • The keto diet: From inability to walk to flying a plane

    The keto diet: From inability to walk to flying a plane

  • With one foot in the grave, Robert turned things around and lost 200 lbs

    With one foot in the grave, Robert turned things around and lost 200 lbs

  • How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years

    How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years

  • Sugar addiction meets keto

    Sugar addiction meets keto

  • Down 100 pounds thanks to low carb and intermittent fasting

    Down 100 pounds thanks to low carb and intermittent fasting

  • How Ricardo lost 240 pounds

    How Ricardo lost 240 pounds

  • Minus 125 pounds and no more binge eating on a keto diet

    Minus 125 pounds and no more binge eating on a keto diet

  • My success story with Katrin Crum

    My success story with Katrin Crum

  • How do you break through a stall? Calvin's weight-loss experiment

    How do you break through a stall? Calvin's weight-loss experiment

  • Woman who ate 'carbs all day every day' drops 100 lbs after going keto

    Woman who ate 'carbs all day every day' drops 100 lbs after going keto

  • How Gina really healed herself from obesity and metabolic syndrome

    How Gina really healed herself from obesity and metabolic syndrome

  • The keto diet: "I have come back from the dead"

    The keto diet: "I have come back from the dead"

  • 'Long story short is that keto completely changed my life'

    'Long story short is that keto completely changed my life'

  • The keto diet: "It has completely changed my life!"

    The keto diet: "It has completely changed my life!"

  • Long-term weight loss on keto: Maintaining a 'no excuses' attitude

    Long-term weight loss on keto: Maintaining a 'no excuses' attitude

  • "I got my life back!"

    "I got my life back!"

  • "LCHF is the greatest gift you can give to yourself and your loved ones"

    "LCHF is the greatest gift you can give to yourself and your loved ones"

  • Low carb made Lindha half the woman she used to be

    Low carb made Lindha half the woman she used to be

  • The keto diet: From hungry and exhausted to satiated and energetic

    The keto diet: From hungry and exhausted to satiated and energetic

  • "Thank you for saving my life!"

    "Thank you for saving my life!"

  • The keto diet: "On this journey I have found my own inner strength"

    The keto diet: "On this journey I have found my own inner strength"

  • Losing 140 pounds with fat

    Losing 140 pounds with fat

  • "I am literally 60% of the man I used to be"

    "I am literally 60% of the man I used to be"

  • "Life. Is. Good."

    "Life. Is. Good."

  • "Now I've got the rest of my fantastic new sugar-free life to live!"

    "Now I've got the rest of my fantastic new sugar-free life to live!"

  • Impressive 160-pound weight loss on low carb

    Impressive 160-pound weight loss on low carb

  • Isabella on keto: "I feel rejuvenated"

    Isabella on keto: "I feel rejuvenated"

  • The low-carb diet: "No constant hunger, no glucose crash and tasty food!"

    The low-carb diet: "No constant hunger, no glucose crash and tasty food!"

  • Obese mother loses 130 pounds on a ketogenic diet

    Obese mother loses 130 pounds on a ketogenic diet

  • "Life is marvellous"

    "Life is marvellous"

  • 'The weight loss has given me a new life'

    'The weight loss has given me a new life'

  • Sandra's incredible weight-loss journey

    Sandra's incredible weight-loss journey

  • 'My self-confidence has increased ... I now participate in life'

    'My self-confidence has increased ... I now participate in life'

  • Losing 143 pounds in a year with LCHF

    Losing 143 pounds in a year with LCHF

  • Jan lost 101 pounds without hunger or counting calories

    Jan lost 101 pounds without hunger or counting calories

  • "I'm making it my life's mission to make this stop and to educate other diabetics on this"

    "I'm making it my life's mission to make this stop and to educate other diabetics on this"

  • "My results speak for themselves"

    "My results speak for themselves"

  • Suzanne Ryan had tried every diet, then she found keto – and lost 120 pounds

    Suzanne Ryan had tried every diet, then she found keto – and lost 120 pounds

  • "I feel great and strong and life is good"

    "I feel great and strong and life is good"

  • "232 pounds later, it's no big deal"

    "232 pounds later, it's no big deal"

  • "In my mid 40's I feel healthy as never before"

    "In my mid 40's I feel healthy as never before"

  • "It turned out that even I could become weight stable at a normal weight"

    "It turned out that even I could become weight stable at a normal weight"

  • Can you lose 133 pounds while enjoying pizza? Yes – if it's keto!

    Can you lose 133 pounds while enjoying pizza? Yes – if it's keto!

  • How to lose 150 pounds on low carb – and keep it off for five years!

    How to lose 150 pounds on low carb – and keep it off for five years!

  • "Ever since I was a child, I have tried to lose weight"

    "Ever since I was a child, I have tried to lose weight"

  • "I lost all my cravings for the food that made me so overweight and sick"

    "I lost all my cravings for the food that made me so overweight and sick"

  • "I wasn't living before, I was surviving, now I live"

    "I wasn't living before, I was surviving, now I live"

  • How this couple lost 145 pounds and transformed their lives with low carb

    How this couple lost 145 pounds and transformed their lives with low carb

  • Losing 135 pounds in one year with LCHF

    Losing 135 pounds in one year with LCHF

  • How to lose 240 pounds without hunger

    How to lose 240 pounds without hunger

  • Tommy is half the man he used to be

    Tommy is half the man he used to be

  • That girl

    That girl

  • Woman who had 'accepted her overweight' loses 125 pounds on low carb

    Woman who had 'accepted her overweight' loses 125 pounds on low carb

  • The keto diet: I will never go back

    The keto diet: I will never go back

  • Johan lost 126 pounds on a LCHF diet

    Johan lost 126 pounds on a LCHF diet

  • "For the first time in my life, I'm not fat. For the first time, I'm not hungry"

    "For the first time in my life, I'm not fat. For the first time, I'm not hungry"

  • Total transformation

    Total transformation

  • "I became stronger and more agile and felt ridiculously well with my new diet"

    "I became stronger and more agile and felt ridiculously well with my new diet"

  • The keto diet: "I have no doubt that I will reach my goal"

    The keto diet: "I have no doubt that I will reach my goal"

  • Ate a high-fat diet - lost 200 lbs

    Ate a high-fat diet - lost 200 lbs

  • "I'm planning to make this a permanent lifestyle"

    "I'm planning to make this a permanent lifestyle"

  • "I don't feel like I'm five years older – more like five years younger!"

    "I don't feel like I'm five years older – more like five years younger!"

  • Assistant police chief loses 100 pounds on keto

    Assistant police chief loses 100 pounds on keto

  • Yet another example of the "dangers" of an LCHF diet

    Yet another example of the "dangers" of an LCHF diet

  • "For me LCHF = freedom and health"

    "For me LCHF = freedom and health"

  • "My weight is stable and my mood is escalating"

    "My weight is stable and my mood is escalating"

  • My success story with Chuck Hicks

    My success story with Chuck Hicks

  • Normalized blood sugar and 135 pounds lost with LCHF

    Normalized blood sugar and 135 pounds lost with LCHF

  • "It's like having a new life"

    "It's like having a new life"

  • -302 pounds on an LCHF diet

    -302 pounds on an LCHF diet

  • "What an amazing journey"

    "What an amazing journey"

  • Losing 160 lbs in a year with LCHF!

    Losing 160 lbs in a year with LCHF!

  • "I still have 30 pounds to lose, but I've already won"

    "I still have 30 pounds to lose, but I've already won"

  • "It's amazing, for the first time in my life I experience inner peace and no cravings"

  • Low-carb couple loses almost 600 pounds together

    Low-carb couple loses almost 600 pounds together

  • The keto diet: Maintaining a 150-pound loss for 10 years

    The keto diet: Maintaining a 150-pound loss for 10 years

  • "Everything changed for me once I did a lifestyle change"

    "Everything changed for me once I did a lifestyle change"

  • How this couple lost 200 pounds on LCHF

    How this couple lost 200 pounds on LCHF

  • Couple loses 240 pounds in a year with a low-carb diet and exercise

    Couple loses 240 pounds in a year with a low-carb diet and exercise

  • "Feeling amazing about life again"

    "Feeling amazing about life again"

  • Jim's low-carb success story

    Jim's low-carb success story

  • How Maria finally found her sustainable diet

    How Maria finally found her sustainable diet

  • Losing 130 lbs with LCHF - and still counting

    Losing 130 lbs with LCHF - and still counting

  • "I haven't looked back. My picture speaks for itself"

    "I haven't looked back. My picture speaks for itself"

  • Keto couple sheds 400 pounds together

    Keto couple sheds 400 pounds together

  • "Everything has changed" since starting a keto diet

    "Everything has changed" since starting a keto diet

  • Type 2 diabetes, morbid obesity and multiple conditions reversed on a keto diet

    Type 2 diabetes, morbid obesity and multiple conditions reversed on a keto diet

  • "LCHF saved me!"

    "LCHF saved me!"

  • Minus 165 pounds in 12 months using low carb and intermittent fasting

    Minus 165 pounds in 12 months using low carb and intermittent fasting

  • Mother loses 100 pounds on a ketogenic 'fad' diet – and ends up sticking with it!

    Mother loses 100 pounds on a ketogenic 'fad' diet – and ends up sticking with it!

  • The low-carb diet: Maintaining a 100-pound weight loss for over a decade

    The low-carb diet: Maintaining a 100-pound weight loss for over a decade

  • You don't have to be twenty to get lean with LCHF

    You don't have to be twenty to get lean with LCHF

  • "From shy wallflower to empowered sunflower"

    "From shy wallflower to empowered sunflower"

 

Your story can inspire others!

Share your story

Do you want more?

How Long To Lose 100 Pounds On Low Carb Diet

Source: https://www.dietdoctor.com/low-carb/success-stories/over-100-pounds-to-lose

Posting Komentar

0 Komentar

banner